STEP INTO YOUR NEXT CHAPTER

An Invitation to Rest, Reflect & Expand

When we invest in ourselves, something shifts. We feel it ripple through every part of our lives. It can be hard to make that space - life is full, busy, and demanding. Sometimes we choose the pause, and sometimes life forces us into one. But it’s in these moments of stepping back that we reconnect, realign, and remember what truly matters.

Having attended retreats all over the world, I know first-hand how transformative it can be to step away and give ourselves room to breathe. This is why I’m so passionate about creating and guiding retreats and courses that offer depth, reflection, and connection. They are not just a break from daily life - they are an invitation to come home to yourself and step into the fullest version of you.

If you feel the pull, trust your intuition. I can’t wait to meet you.

WORDS FROM PREVIOUS ATTENDEES

  • "This was my first retreat and I didn't know what to expect, but I was really blown away!! I've been wanting to explore yoga and mindfulness more, but haven't taken the time for it. For me the retreat opened up that door, that urge to get a stronger body and mind, to develop compassion, to nourish my inner strength. Starting the work of being the best I can be in order to live my life to the fullest each day.”

    Charlotte, Atteneded Recharge & Reconnect April 2023

  • "I am filled with joy and I feel it gave me more than I could dream of. It held what it promised. You are very skilled Emma! The hotel was a great combination of everything needed for the purpose of the retreat."

    Caroline, Attended Recharge & Reconnect April 2023

  • "It was an incredible moment and learning experience with beautiful souls. I would love to repeat every quarter!"

    Sophie, Attended Recharge & Reconnect April 2023

PAST
RETREATS + COURSES.

Group Coaching for
Clarity, Confidence & Balance

5-WEEK ONLINE GROUP COACHING - WOMEN

STARTING 11th JUNE 2024
Online / Zoom

This is a group coaching course running for 5 weeks, each week we will engage in personal growth work through a new theme, and you’ll be coached through a worksheet that will unlock deeper layers for you to show up with Clarity, Confidence and Balance. This is a journey worth making for everyone!

READ MORE

Women’s Retreat in Mallorca

Recharge & Reconnect.

24 - 28 OCTOBER 2024
Es Raco D’Arta, Mallorca

Weaving together nature, self-discovery, and movement you will leave feeling deeply nourished, connected to the wisest and truest part of you, and equipped with new insights and tools to support you in your daily life.

SOLD OUT

READ MORE

Women’s Retreat in Mallorca

Recharge & Reconnect.

6 - 10 NOVEMBER 2024
Es Raco D’Arta, Mallorca

Weaving together nature, self-discovery, and movement you will leave feeling deeply nourished, connected to the wisest and truest part of you, and equipped with new insights and tools to support you in your daily life.

SOLD OUT

READ MORE

Online Mindfulness Course

Living Mindfully
in Your Daily Life

Dates to be confirmed
Online / Zoom

Learn how to meditate and truly tap into your self-wisdom through daily mindfulness that can be seamlessly woven into your busy life. This course also gives you the tools to better understand your mind, body, and emotions, rooted in the latest research from leading psychology research centres around the world.

READ MORE