RETREATS + COURSES.

TIME TO FILL UP YOUR CUP?

INVESTING IN YOUR WELLBEING
IS A DECISION YOU WILL
NEVER REGRET

Going on a retreat or taking time for yourself can feel like the pinnacle of luxury that simply isn’t possible in your busy life. But sometimes to move with purpose rather than just speed, we need to pause and recalibrate.

Retreats and deepening my learning through courses have played a defining role in my own healing and growth journey, which makes me incredibly passionate about creating and guiding these experiences for others.

Take a leap of faith and come out on the other side with a full heart, connected to your deepest wisdom, and ready to move forward with clarity.

5-WEEK ONLINE GROUP COACHING

Group Coaching:
Clarity, Confidence, Balance

STARTING 11th JUNE 2024
Online / Zoom

This is a group coaching course running for 5 weeks, each week we will engage in personal growth work through a new theme, and you’ll be coached through a worksheet that will unlock deeper layers for you to show up with Clarity, Confidence and Balance. This is a journey worth making for everyone!

Women’s Retreat in Mallorca

Recharge & Reconnect.

24 - 28 OCTOBER 2024
Es Raco D’Arta, Mallorca

Weaving together nature, self-discovery, and movement you will leave feeling deeply nourished, connected to the wisest and truest part of you, and equipped with new insights and tools to support you in your daily life.

Women’s Retreat in Mallorca

Recharge & Reconnect.

6 - 10 NOVEMBER 2024
Es Raco D’Arta, Mallorca

Weaving together nature, self-discovery, and movement you will leave feeling deeply nourished, connected to the wisest and truest part of you, and equipped with new insights and tools to support you in your daily life.

Online Mindfulness Course

Unlocking Peace
& Balance in Life

Dates to be confirmed
Online / Zoom

This is a mindfulness-based course that will equip you with essential skills for achieving greater peace, joy and balance in your every day, drawing on research from Oxford University and other leading research centers.

WORDS FROM PREVIOUS ATTENDEES

  • "This was my first retreat and I didn't know what to expect, but I was really blown away!! I've been wanting to explore yoga and mindfulness more, but haven't taken the time for it. For me the retreat opened up that door, that urge to get a stronger body and mind, to develop compassion, to nourish my inner strength. Starting the work of being the best I can be in order to live my life to the fullest each day.”

    Charlotte, Atteneded Recharge & Reconnect April 2023

  • "I am filled with joy and I feel it gave me more than I could dream of. It held what it promised. You are very skilled Emma! The hotel was a great combination of everything needed for the purpose of the retreat."

    Caroline, Attended Recharge & Reconnect April 2023

  • "It was an incredible moment and learning experience with beautiful souls. I would love to repeat every quarter!"

    Sophie, Attended Recharge & Reconnect April 2023