RETREATS + COURSES.

IS IT TIME TO FILL UP YOUR CUP?

INVEST IN YOUR WELLBEING
-And Feel the Uplift in Every Aspect of Your Life

Embarking on a retreat or dedicating time to personal development often seems like a luxury you can't afford in your busy life. Yet, it's precisely these pauses—the moments we choose to step back and recalibrate—that enable us to move with intention, not just momentum.

Having personally experienced the transformative power of retreats and continuous self-reflection, I am deeply committed to creating and guiding these enriching experiences. Each retreat is more than a break from daily routines; it's a profound journey into self-discovery, leading to lasting personal growth and renewal.

Take a leap of faith and come out on the other side with a full heart, connected to your deepest wisdom, and ready to move forward with clarity.

Group Coaching for
Clarity, Confidence & Balance

5-WEEK ONLINE GROUP COACHING - WOMEN

STARTING 11th JUNE 2024
Online / Zoom

This is a group coaching course running for 5 weeks, each week we will engage in personal growth work through a new theme, and you’ll be coached through a worksheet that will unlock deeper layers for you to show up with Clarity, Confidence and Balance. This is a journey worth making for everyone!

Women’s Retreat in Mallorca

Recharge & Reconnect.

24 - 28 OCTOBER 2024
Es Raco D’Arta, Mallorca

Weaving together nature, self-discovery, and movement you will leave feeling deeply nourished, connected to the wisest and truest part of you, and equipped with new insights and tools to support you in your daily life.

SOLD OUT

Women’s Retreat in Mallorca

Recharge & Reconnect.

6 - 10 NOVEMBER 2024
Es Raco D’Arta, Mallorca

Weaving together nature, self-discovery, and movement you will leave feeling deeply nourished, connected to the wisest and truest part of you, and equipped with new insights and tools to support you in your daily life.

SOLD OUT

Online Mindfulness Course

Living Mindfully
in Your Daily Life

Dates to be confirmed
Online / Zoom

Learn how to meditate and truly tap into your self-wisdom through daily mindfulness that can be seamlessly woven into your busy life. This course also gives you the tools to better understand your mind, body, and emotions, rooted in the latest research from leading psychology research centres around the world.

WORDS FROM PREVIOUS ATTENDEES

  • "This was my first retreat and I didn't know what to expect, but I was really blown away!! I've been wanting to explore yoga and mindfulness more, but haven't taken the time for it. For me the retreat opened up that door, that urge to get a stronger body and mind, to develop compassion, to nourish my inner strength. Starting the work of being the best I can be in order to live my life to the fullest each day.”

    Charlotte, Atteneded Recharge & Reconnect April 2023

  • "I am filled with joy and I feel it gave me more than I could dream of. It held what it promised. You are very skilled Emma! The hotel was a great combination of everything needed for the purpose of the retreat."

    Caroline, Attended Recharge & Reconnect April 2023

  • "It was an incredible moment and learning experience with beautiful souls. I would love to repeat every quarter!"

    Sophie, Attended Recharge & Reconnect April 2023