All levels are welcome. The teaching will be adapted to everyone in the group.

Whether you are new or experienced, you will be able to follow the yoga flows. There will be posture options for an easier or more challenging practice.

It’s usually about 50:50.

Some people love attending retreats alone (I am one of them!) others don’t, and many guests choose to come alone as a practice of stepping out of their comfort zone.

Almost straight away there is a really lovely bond formed between everyone in the group. This is truly an experience of connecting to a supportive female community.

I offer room options to share, either with someone you know or I can pair you up with another retreat guest who is also looking to share - an opportunity to get to know someone new!

The schedule will be a full immersion into your health and wellbeing, but it also allows space for rest, relaxing by the pool, exploring the grounds and enjoying the incredible SPA facilities & treatments.

The program will take you on a discovery journey, exploring a new theme each day that will act as a building block as we move through the retreat. Giving you a chance to deepen your understanding of different aspects of wellbeing, and explore a multitude of practices.

Including: Yoga, Breathwork, Meditation, Mindfulness, Self-Compassion, Cognitive Science, Self-Reflection and more.

Importantly, this retreat is for YOU so all activities are optional. I encourage you to listen to what you need.

Come out on the other side with a full heart, new experiences, lots of inspiration, and equipped with practical tools to embed changes into your day-to-day life as you return home.

Although no one can predict the weather, it should be mostly sunny and around 20c. Evenings might get chillier and nights might be as low as 12c.

Interestingly I get this question a lot.

From previous experience, we end up being a beautiful mix of women of all ages, where everyone is appreciated and honoured for where they are in their life, and whether they are new or experienced in this space. The age range is usually a big mix from 25-60, which is part of what makes it so special. We have so much to learn from eachoher, and deep friendships can be formed across generations.

As we will focus on inner work a lot of the outer differences fall away, and we recognise a deeper connection - a connection to yourself and our common humanity.

Book your flight to Palma de Mallorca Airport (PMI).

It's easy to get a taxi outside the airport to Es Racó: it takes around 50 minutes and costs about 90 Euros. As soon as you get out of the airport there is a large taxi stand.

I am happy to put you in touch with other guests arriving at the same time in order to share a taxi.

If you prefer, I can help you to organise a driver via the hotel.

The retreat will be hosted at the Es Racó, an ecological 5-star hotel in the wild northeast of Mallorca, a 10-minute drive from the little town of Artà.

Es Racó is surrounded by mountains and lush forests by a protected nature reserve, and a 5-10 minute drive from the beach.

1) FILL IN THE BOOKING FORM: The first step is to fill in the booking form further down this page.

2) RECEIVE YOUR INVOICE: Once the booking form has been filled in, I will follow up with your invoice via email, which details how to pay your deposit.

3) PAY THE DEPOSIT TO RESERVE YOUR SPOT: I require a deposit to confirm your booking, which is usually a 50% payment of the total amount.

I am happy to create a payment plan that works for you if you are unable to pay 50% deposit upon booking. I try to be flexible, so please just reach out to emma@emmadiddi.com.

TERMS & CONDITIONS:

The deposit and any further payments that have been made are refundable up until 75 days or more before the retreat.

74 days or less I am unable to refund you unless I find a replacement for your spot. (This is due to my agreement with the hotel. I pay all the booked rooms out of my own pocket.)